i just need some advices about what to use to gain more strengh and to pump the muscles quicker. i was thinking of a mix of CREATINE + PROTEINE + HYDROXYCUT. the probleme is there that there is too many different brands for these products. i was thinking to get: - HYDROXYCUT HARDCORE - CELL TECH - NITRO TECH i know diferent sorts of creatine could be more effective on some people and less on some other, but are these product good or there is some better? just give me ur advice if u r into it. cheers
even on a topic like this use search... there was quite a lengthy thread on this about 6 months ago in NZR wanna try my approach to funding the zed huh.. hahhaha
I can get you test if you want... or anything for that matter. That will get you big! You're not scared of needles are you?
I used to take Hydroxycut and Cell Tech. Hydroxycut helped me shed 20kg of unwanted fat and i've kept it off for about 2 years now, definately helped to lose the fat faster, although i found if i took the max amount of tablets i often had trouble getting to sleep, best to take the last dose about 3-5 hours before bed i reakon. Cell Tech also noticeably helped me go longer and harder in the gym at first, but after a while i didn't feel the extra kick anymore. I spoke to a bodybuilder at my gym about it and he said its best to get on and off creatine periodically because your body adaptors to it and after a while its ineffective. I tried this and found it was the best way to go. At the end of the day it could all be psychological but i felt these two products helped and recommend them. My 2 cents anyway...
Ingesting creatine Is almost as useful as ingesting insulin. (which aint very useful). The stomach is a very harsh environment and denatures protein structures to their individual amino acids. So 'creatine' powder is almost like buying a very expensive protein powder that just consists of Arginine, Glycine and Methionine. Not sure how much the technology has advanced recently but the one creatine that was 'stable' was in a liquid form and it pretty much bypassed the stomach process. (if you didn't mind paying $100+ for 30ml taking 5ml per day..... thats my take on it anyway. If you have heard of tribulus, give that a go. It stimulates the production of luteinizing hormone which in turn gets your body to produce more testosterone. Some reading here Click Here Google for thousands more like it
hydroxycut also depends on your body type. dont waste your money on hydroxycut if your a naturally light built person and if your aiming to increase in size and strength you are best to avoid products designed to cut up.if you want to increase in size you should be aiming to increase your food intake (quality food) and your protien intake 2 grams of protien per kilo of bodyweight is a good start .creatine is an effective supplement ive had good results from and i recommend using it.your protien powder should contain both protien and carbs as both are required for muscle growth and you should always consume protien after you work out ,this is a great time as its when your body needs it the most.if you want to learn more look at flex and muscle mag these are both great mag with lots of helpful info.
you? ive just looked at you picture if thats you on the lounge i would not get hydroxycut as you dont look to need to loose any weight get a good weight gainer youll get better results look at mrsupplement.com.au good site, cheap, fast delivery.
